Immersions

Immersions

What are the Immersion Sessions?

4 hours — $550

These are not your average appointments. The Immersion Sessions are designed as full-spectrum journeys — a weaving of body, energy, and presence across four spacious hours. Each session is carefully curated to support nervous system regulation, emotional release, and embodied integration.

No rushing. No bouncing between practitioners. You stay with me the entire time (except for the sauna) — in a space that is steady, sacred, and built for transformation.

Each Immersion includes:

  • Optional cacao and sananga to open the heart, clear the mind, and set intention, 30 minutes

  • 30 minutes in the infrared sauna to soften the body and support detox

  • 90 minutes of either Spinal Attunement or Bodywork/Myotherapy (your choice)

  • 30 minutes of sound healing with Tibetan Singing Bowls, tuning forks, whistles, and more

  • 30 minutes of breathwork and intuitive card pulling to anchor insight and integration

We hold extra time for transitions, silence, tea, and gentle closing — because integration is just as important as activation.

Whether you choose The Attunement Immersion or The Bodywork Immersion, you’ll be met with full presence and care.

The Attunement Immersion

This is where deep nervous system work, ritual, and recalibration meet.

The Attunement Immersion is a 4-hour journey anchored in Spinal Attunement, designed for those who are ready to soften, unravel, and reconnect with what’s real beneath the noise. We move slowly, intentionally — this isn’t a treatment, it’s an experience.

Your session begins with optional cacao and sananga, offered to help you land into your body and clear your vision — both energetically and emotionally. From there, you’ll spend 30 minutes in the infrared sauna to warm and soften the tissues, opening the body for what comes next.

The core of this immersion is a 90-minute Spinal Attunement session: gentle touch along the spine that supports the nervous system to unwind, regulate, and re-pattern. This is where old stories dissolve and new states of presence emerge.

After that, you’ll drop into 30 minutes of sound healing using Tibetan Singing Bowls, water whistles, tuning forks, and other tools, selected intuitively to support your integration. The session closes with 30 minutes of breathwork and card pulling — a space to anchor insights and connect to your deeper knowing.

We allow extra time to transition between practices and close together with tea, sage, and reflection. This session is for those ready to be deeply held.

The Bodywork Immersion

The Bodywork Immersion is designed for those who want to be met in the body — fully, completely, without rush. It’s hands-on, grounded, and deeply restorative.

We begin with optional cacao and sananga, supporting arrival and softening into presence. A 30-minute infrared sauna session follows to open circulation, encourage detox, and prepare the tissues for deeper physical work.

Then we move into the body — 90 minutes of therapeutic bodywork and myotherapy tailored to your needs. This may include fascia release, trigger point therapy, cupping, breath awareness, and whatever your structure is calling for. This session goes beyond clinical — it’s relational, intuitive, and fully anchored in care.

Once the body has been worked and softened, you’ll receive 30 minutes of sound healing — a sonic integration that allows the shifts to settle and sink in. Finally, we close with 30 minutes of breathwork and card pulling, creating space for clarity, grounding, and gentle reflection.

We intentionally stretch this session across 4 hours, allowing time to move slowly, transition with care, and close the space together over tea, conversation, and quiet. This is a full-body reset — inside and out.